About Chef Maryam

The healing power of food

Chef Maryam Jamaludeen

Chef Maryam Jamaludeen is a professional chef and holistic nutritionist; she teaches “the healing power of food”. Combining her love to cook and passion to heal people with food, she teaches you how to choose nutritious food and prevent disease.

She is the founder and CEO of Mary Wellness, author of Eating Made Easy; a simple rule book to better nutrition, and an expert speaker on holistic nutrition. A high point of her speaking engagements includes empowering audiences to learn how to prepare food to heal the body.

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Happy Customers

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Loss Weights

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Meal Plans

Having a BA and MA in Nutrition and Food Science, and Associates in Culinary Arts; Maryam continues to offer healthy and delicious meal plans, cooking presentations, and holistic nutrition counseling for her clients in Metro DC, Virginia, and Maryland. She has presented nutrition counseling and cooking demonstrations for corporations, including CNA, DC Water, Howard University, Human Rights Campaign,
Fairfax County Gvt, Loudon County Gvt., AKA,
SOME for others, and many more.
After, working with low-income populations in Washington DC and Detroit, MI, she believes in her purpose to inspire “eating to live”: giving you the knowledge, guidance, and providing you with resources to cook not only nutritious, but delicious foods. Her simple, healthy, and creative cooking techniques along with her passion to help others will improve wellness in America, and thus change how consumers understand the partnership between food, nutrition, and disease prevention.
Her book Organ Eyze is due for release soon.

Serving Healthy Food

Meal Planner

What's for dinner? Forget about planning your diet.
Eating healthy is so easy… just let Chef Maryam J. plan it.